Freediver Training - Pool Dynamic and Static Apnea
Join our freediving group pool Training sessions runs for 1.5 hours with a PADI Freediver Instructor coaching in water. The sessions will include Dynamic and/or Static Apnea.
We have the exclusive use of an indoor heated 25m lane specific for Freediver Training. Please note that due to this specific window of time, sessions will start promptly. We recommend arriving 30 mins early to get changed, stretch and prepare yourself for the session. If you are running late, we will simply have to start without you and you won’t get the maximum out of the training.
Training will focus on Pool Disciplines STA (Static Apnea) DYN (Dynamic Apnea) and DNF (Dynamic Apnea No Fins). We will alternate training sessions depending on the day and what is most appropriate. This gives everyone an opportunity to develop in areas that they feel comfortable with and enjoy.
An experienced Freediving Instructor will be there to assist in running the sessions, keeping a good eye on safety protocols and to provide informal technique workshops. The instructor is not there, however, to be your personal coach.
The pool sessions are held at 521 Rocky Point Rd, Sans Souci.
- Tuesday 6:30pm - 8:30pm
- Thursday 6:30pm - 8:30pm
Participants must be certified freedivers and unless they have already taken the Abyss freediver Induction session then there is an added fee of $35 for an Induction and assessment session. Induction programs are only run on Tuesday Nights (6:00pm-6:30 pm)