Feb 16, 2019
How to prepare for sea sickness If you haven’t experienced sea sickness (motion sickness), it doesn’t mean you never will – it’s possible that you’re just yet to be subjected to conditions that your body doesn’t li.. Read More
Feb 11, 2019
Coordinating your Divemaster Mapping Project requires some tips to make it run smoothly, and most of all make the time you put into it effective and productive. If you want to get the most out of your efforts and need some good Divemas.. Read More
Jan 23, 2019
Boat Diving In Sydney Boat diving allows access to unique and diverse habitats & environments that are impossible to experience any other way. As Sydney-based divers, we are so lucky for what we can experience from a boat; from fur seal.. Read More
Jan 23, 2019
There is a Colony of Australian Fur seals on Martin Island, a 10-minute Boat trip from Port Kembla Boat Ramp. Martin Island has areas that are protected, but also provides some great basking areas for the seals to sit and dry off in the sun.. Read More
Jan 23, 2019
How is Freediving different from snorkelling? Snorkelling is the casual act of putting on a mask and snorkel and looking below while floating. Snorkelers may not have any training and spend most of the time on the surface. Skin diving takes snorkelli.. Read More
Jan 23, 2019
Depth: down to 21m Best Time to Dive: Incoming tide approaching high tide, seas must be flat. The Leap is a site well known to SCUBA divers but often neglected by the keen Freediver. Nestled in the beautiful Kamay National Park be.. Read More
Jan 23, 2019
How to perfect your duck dive? A duck dive is a basic surfing maneuver that lets you quickly get your board down through the surf and out onto the wave. To perfect your duck dive, follow these steps: 1. Start by paddling hard into.. Read More
Jan 23, 2019
Do you have to be fit to be a Freediver? I often say that freediving is 90% mental and the rest is in your head. I have lost count of the times when an overweight, unfit, yet the relaxed person has zoomed comfortably and easily past a superfit yet an.. Read More
Jan 23, 2019
When you talk about diving in winter your non diving friends usually cringe away in horror at the idea of cold water. They can’t understand for the life of them why anyone would want to play in the ocean when it’s winter. The truth .. Read More
Jan 23, 2019
Freediver Stretching Exercises In today’s blog, we will look at the benefits of developing a morning routine; be it stretching, breathing or exercises in mindfulness. Incorporating 30-45mins of diaphragmatic breathing with some gentle stretchin.. Read More
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