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Abyss Scuba Diving

Yoga And Freediving

Yoga And Freediving

Yoga and Freediving Last week’s posts focused on the benefits of developing a morning routine; regardless of whether you are diving that day. This week, I would like to discuss the benefits of yoga; clear up some of the myths and language surrounding it and […]


What Is Padi Freediver Touch?

What Is Padi Freediver Touch?

Watch, listen, read, scroll, tap and interact while you learn to freedive with PADI Freediver Touch. It’s fun, it’s easy, it’s portable and it’s your entry to the underwater world as a Freediver. The PADI Freediver Touch tablet app is an interactive study tool that gives you the […]


The Leap, Sydney’s Premier Shore Freediving Site

The Leap, Sydney’s Premier Shore Freediving Site

Depth: down to 21m Best Time to Dive: Incoming tide approaching high tide, seas must be flat. The Leap is a site well known to SCUBA divers but often neglected by the keen Freediver. Nestled in the beautiful Kamay National Park between Cape Solander and Sutherland Point is the […]


Freediving Questions Explained

Freediving Questions Explained

How is Freediving different from snorkelling? Snorkelling is the casual act of putting on a mask and snorkel and looking below while floating. Snorkelers may not have any training and spend most of the time on the surface. Skin diving takes snorkelling a step further […]


Freediver Stretching Exercises

Freediver Stretching Exercises

In today’s blog we will look at the benefits of developing a morning routine; be it stretching, breathing or exercises in mindfulness.Incorporating 30-45mins of diaphragmatic breathing with some gentle stretching before work is a great way to prepare yourself for the challenges of the day. […]


Carbon Vs Fibreglass For Freediving Fins

Carbon Vs Fibreglass For Freediving Fins

There will come a time in a freediver’s development and training where the equipment they have is no longer allowing them to access their full potential and the decision must be made to upgrade their fins. In our article on Freediving Fins, we looked at the different […]


What Is A Open Cell Wetsuit

What Is A Open Cell Wetsuit

Open Cell Wetsuit Scuba divers, are familiar with the traditional scuba diving wetsuit, heavy neoprene with reinforced stitching to keep us warm and comfortable during our dives. However, Freedivers want some additional functions from our suits, like streamlining and hydrodynamics so we may look to a different […]