Bubbles From The Abyss

Abyss Freediving Club

Abyss Freediving Club

Abyss Freediving club is the most active PADI Freediving Club in Sydney. By joining the Abyss Freediving Club members receive.• Freediving Training orientation session.• Access to the twice-weekly training sessions. (Tuesday evening, & Sunday morning).• Free freedive local shore events.• Club discount pricing on our overseas freediver camp• Club […]


Recreational Freediving And Extreme Freediving

Recreational Freediving And Extreme Freediving

The PADI Freediver Courses teach recreational freediving. Competitions and record attempts are part of extreme freediving. Somewhere in between recreational and extreme freediving is a blurry line that separates the two. Looking for personal limits and taking a peek beyond them is probably part of human nature. […]


Mammalian Dive Reflex

Mammalian Dive Reflex

The human body is a remarkable and curious thing. Freedivers know this better than most people. We take advantage of the hidden potential that lies dormant within each of us. All mammals have been gifted with the Mammalian Dive Reflex, a trait left over from […]


Do You Have To Be Fit To Be A Freediver?

Do You Have To Be Fit To Be A Freediver?

I often say that freediving is 90% mental and the rest is in your head. I have lost count of the times when an overweight, unfit, yet the relaxed person has zoomed comfortably and easily past a superfit yet anxious person who is struggling to […]


Yoga And Freediving

Yoga And Freediving

s Last week’s posts focused on the benefits of developing a morning routine; regardless of whether or not you are diving that day. This week, I would like to discuss the benefits of yoga; clear up some of the myths and language surrounding it and […]